Tomas Jajesnica, Chief Mediation Officer, Mr Meditate
Tomas Jajesnica is an expert in meditation, having spent over 10,000 hours in practice for his own personal development. Recognising the impact of being calm and focused amid the busyness and high pressures of corporate life, he started Mr Meditate to help deal with the mental health concerns the legal profession was, and still is, experiencing.
Since 2012, Tomas has taught 1,000+ corporate sessions to over 25,000 professionals. A passionate and pragmatic speaker, he brings practical solutions to help individuals, teams and organisations create optimum performance through the training of a ‘meta’ skill...one that improves all other skills.
His organisation Mr Meditate, has facilitated to dozens of law firms (including Piper Aldermann, Maddocks, Gadens, Hall & Wilcox, Lynch Meyer) and over 900 sessions at NAB alone. It teaches scientific and evidence-based methods for optimising individual and team performance.
Practice Management CPD 1 unit/NZ 1 hour
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